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Sandbag Training for MMA
Resistance training is a great way to train for MMA because it builds strength and endurance. You can take your […]
View ArticleUsing the Brute Force Adjustable Atlas-Medicine
The Brute Force Adjustable Atlas/Medicine Ball is a very basic piece of equipment, yet with a big spectrum of uses, as […]
View ArticleBenefits of Using a Weight Vest with Strength Training
Weight vests are accurately as they sound: weighty vests. These vests are worn over the torso and provide varying amounts […]
View ArticleSome Basic Fitness Movements Using a Brute Force Sandbag
The sandbag is a large and heavy tool that is used for workout trainings, though some may feel it to […]
View ArticleSandbag Training and MMA
When we think of training for a specific sport, we often think of the best way to do so being […]
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